The Aware Breast Self Exam Kit is designed to educate and raise awareness on breast health. The Aware Breast Self-Exam Kit contains the Aware reusable breast self-examination pad, step-by-step directions, & an instructional video. The Aware-BSE pad significantly reduces friction to allow your fingers to glide more smoothly across your breast and enhance the sense of touch, while providing an easier and more comfortable exam. The Aware BSE Aid was designed to help women perform their monthly breast self-examination with more confidence to help detect changes in their breasts.